In high school, challenges are a part of a student’s everyday routine. In today’s fast-paced world, where people have to juggle their social, school and work life, it can be challenging. This can be hard to manage, especially for those who are attempting to maintain that balance for the first time.
Trying to handle all three lifestyles can be overwhelming, not to mention the strain it will have on your emotional and mental well-being.
According to the Rochester Institute of Technology, trying to keep up with three lifestyles can be very difficult and make you feel burned out, especially if you don’t get a break due to time management.
Time management is one of the major challenges that would affect the handling of all three. School typically takes up most of the day, generally lasting eight hours. After school, some students may have to go directly to work and even take care of the closing shift.
Theoretically, after taking care of the closing duties, students would arrive home with only an hour left to study, do homework and check in with friends, before they would have to start getting ready for bed.
Having to repeat this at least four times a week can lead to burnout, especially when you would need to sacrifice sleep or self-care in order to get everything done before school.
Mental health is another challenge that can have an impact on all of these. Having to shift focus from one place to another and having to take care of everything can add stress to your day, often causing other mental tensions.
According to the World Health Organization, the more risk factors teens are exposed to, the greater the impact on their mental health.
These risk factors, such as stress, might lead to a feeling of isolation or feeling of failure in doing something.
Expectations are also another challenge that comes up. While in school, family, friends and teachers expect you to succeed academically, all while building a career, gaining experience from a job and having a good social life.
Expectations are built upon the success of one, but no one is similar. Everyone is different, so everybody should have different expectations of each other.
The experience you gain from having to deal with difficult situations will help when having to deal with similar situations when you’re older. Learning to handle three things at once is a challenge, but it will eventually get easier over time.
